Author: Tiffany
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Amazing Bulbs for a Beautiful Yard
5 Best Types of Perennial Bulbs to Plant in Your Yard for Lasting Beauty Do you want a vibrant garden that returns year after year with minimal effort? Perennial bulbs are the way to go. These underground gems store energy to re-bloom season after season, adding consistent charm and color to your yard. Whether you’re… Read more
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Worry Warriors: Strategies to Reduce Worries in Kids
Anxieties and worries in kids can cause stress in the household and create chaos. When children have persistent worries that impact daily life you are looking for answers and strategies to calm your child quickly. Here are some statistics and treatment ideas to try. Anxiety in children is becoming an increasingly prevalent issue, with recent… Read more
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Do you have anxiety about your health?
Over the past years since the pandemic I have had an increased number of mental health clients experiencing health anxiety. I suppose it has always been around with hypocondria and fears of getting sick, however post covid and increased reliance on the internet for researching health problems seems to have exacerbated thousands of peoples intense… Read more
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ADHD in Teenage Girls,
When my daughter came to me when she was 15 and started telling me she thought she had ADHD I, at first, dismissed her. She was not impulsive. She has turned in her homework. She showed up to her practices and mostly remembered all of her sports gear. She was not what I typically thought… Read more