Tag: Gundry

  • Heal Your Gut, Enhance Your Mind: The Paradox Explained

    Heal Your Gut, Enhance Your Mind: The Paradox Explained

    Unlocking the Mind-Gut Connection: A Summary of The Gut-Brain Paradox by Dr. Steven Gundry The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome  In The Gut-Brain Paradox, Dr. Steven Gundry, a renowned cardiologist and author of the bestselling Plant Paradox series, dives deep into one of the most… Read more